By Lola Olivia Sihombing
8th Grade
Going back to school! While some students may feel nervous and upset about returning to school, others are excited to embark on a new school year. The school year has officially commenced, signifying that students must focus more on their physical and mental well-being. By doing so, students can readily absorb new materials and avoid feeling exhausted throughout the day.
The first day of school is always a mix of apprehension and excitement. Reuniting with friends after weeks, meeting new acquaintances, and commencing a new chapter in life – all contribute to this blend of emotions. Several strategies can make the first day a positive experience. Carrying a book to read during the journey to school, preparing school essentials the night before, and grooming oneself with perfume or a styled hairdo can improve mood and ensure a smoother start to the day.
Returning to school entails cultivating favorable habits. This encompasses waking up early, engaging in social interactions, maintaining physical activity, and nurturing mental acuity. To prioritize physical well-being, consider a daily morning jog before school or participation in one of the school’s sports extracurricular activities. Reducing screen time is a vital approach for enhancing both physical and mental health. Although challenging for most teenagers, curbing screen time can alleviate headaches and boost motivation for physical activities. Consistently applying these practices equips students to attend school with a sound body and a positive mindset.
In conclusion, the prospect of returning to school need not be disheartening. Various methods can infuse the experience with enjoyment. Attending to our physical, mental, and spiritual selves significantly influences the course of our school year. At day’s end, strive to address weaknesses and give your best effort in school.
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