Why are we so attached to Music?

by Cheryl Annabella Clarice CS1

Music can be defined as a form of artistic expression that creates some combination of various elements; it includes melody, harmony, rhythm, and timbre. It can move people emotionally in ways other forms of communication cannot. However, why are we so attached to music? What is it about this art form that speaks to us so deeply?

Firstly, music can be a good way to express your feelings. When we listen to music, we experience various emotions, from joy to sorrow. This emotional connection can be incredibly powerful and may help us navigate life's ups and downs. Furthermore, it can reflect our emotions providing a sense of release and relief. It touches our inner souls and helps in fighting our problems. This emotional resonance can be deeply moving, making music a meaningful part of our lives.

Secondly, music can be relaxing, giving off a calming effect. Listening to music that has a slower tempo can quiet your mind and reduce stress, anxiety and tension. This calming effect puts listeners in a good mood and can heal our bodies. Then it can improve sleeping quality and help you rest better. By focusing on the music and using it to guide the mind, listeners can achieve a deeper state of relaxation and promote overall well-being.

Lastly, music is an effective treatment for depression or dementia. In the case of depression, music can help reduce negative thoughts and emotions, promote relaxation and calmness, and increase happiness and well-being. Listening to music that evokes positivity can be particularly effective in reducing symptoms of depression. In the case of dementia, music can help to improve cognitive function, reduce agitation and aggression, and improve the overall quality of life. It can be particularly effective in improving memory, attention, and communication in individuals with dementia.

In conclusion, music can evoke emotions, memories, and feelings that can be powerful. It can help us to connect with others, express ourselves, and find meaning and purpose in our lives. Although music alone is not a cure for depression or dementia, it can be an effective tool to help alleviate some symptoms.